Without labels, who are we REALLY?

My family and I decided to take a spring break trip to the Caribbean.  As we were excitedly preparing, my sons and husband got ready by downloading a bunch of movies for the trip.  I downloaded a few things on my phone too but as I got on the plane, I got my computer out…

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Anxiety is sneaky

In society, anxiety is discussed and labeled for people nowadays more than ever before,  which is great!  It’s helpful to understand and be aware of how you feel because then you can do something about it.  I would consider myself as a recovering anxiety person.  I came into this world with reflux and colic.  As…

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LISTEN, my 2023 word

I am in a business where listening to clients and students is very important.  Every day I listen and try to reflect back what clients are saying so they can help empower themselves.   Or I listen to questions from students and try to help them understand what I am teaching.  When I told my…

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Put down your guard and sword

Put down your shield and sword The other day, I had a few phrases come to me…put down the shield…put down the sword. I sat with that and right away I knew what it meant.  I felt hurt.  When I feel hurt, I can feel this shield come up and sit right in front of…

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Halting the expectation pattern

Growing and learning about ourselves is how we evolve and ultimately heal as humans.   Personally, I haven’t always been open to looking at my patterns and my reactions/ my “stuff”.  However, I have realized it’s always the tough stuff that I don’t want to look at that is ALWAYS what holds me back the…

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YOU’RE GROUNDED

Two words your children never want to hear you say, “You’re grounded.” However, to my teenager, who is a freshman in college, he knows exactly what that truly means to him.  When we are busy doing stuff and going, going, going for a long time….our bodies and mind can’t settle well.  I saw this all…

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Give yourself a gift

After I woke up at 3:30 this morning, I tried to fall back asleep and couldn’t.  I decided to utilize my morning and get up.  I ended up at my comfy chair in the living room all bundled up.  As I sat, I had lots of fleeting thoughts.  Things to do….to plan…. to process.  I…

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The I AM Vibration

The I AM Vibration The I AM is a vibration. It is an energetic movement in the body that we believe is one of the highest vibrations there is. There is a scale of emotions that Dr. Hawkins talks about where emotions are measured on a low to high scale based on their vibrational output. …

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What exactly is “I AM”?

It’s a place that resides in every human being at the core of who you are.  It’s a place that’s not typically talked about because you know it already.  It’s whatever you believe in, could be God, could be the Universe, Allah, Jehovah, or whatever is right for you. It’s in everyone, it is love that…

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I AM

At Healing Waters, we KNOW we are in an “I AM” movement.  The world is being shaken up so each and every one of our “I AM” is being woken up!  Every person has an “I AM”.  It’s a place deep down in your soul that calls to you every day.  It wants you to…

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