Finding the way to peace

“There is no way to peace. Peace is the Way.” -Thich Nhat Hahn At the beginning of our I AM retreats, we ask each student what they are looking for that day…. They often say “peace”. I think a lot of us are looking for this state of being.  Sometimes we feel we are more…

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What is Behind Your Walls?

When you look at a child, playing carefree, loving, no matter who is around. That is just loving, being open, and being free. Like the heart is completely and utterly open, and enjoying life. Why are we not like that all the way through life?  Why can’t most of us be happy and open?  What…

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Are you too sensitive?

Have you ever been around someone who was upset, angry or worked up? Then you found yourself feeling not so great?  Someone in our AcuEnergetics® class was curious about this and asked about it.  She said while at her job a patron was spewing out negative things.  Afterwards, the student from class said she felt…

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Our EE System story

The EE System came to us in a synchronistic way.  It’s a beautiful addition to Healing Waters Health Center. Sometimes in life, you get nudges to pay attention to things.  In one week’s time, a current client with cancer experienced an EE System session and talked about her extreme detox effect. We learned a long-time…

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Without labels, who are we REALLY?

My family and I decided to take a spring break trip to the Caribbean.  As we were excitedly preparing, my sons and husband got ready by downloading a bunch of movies for the trip.  I downloaded a few things on my phone too but as I got on the plane, I got my computer out…

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Anxiety is sneaky

In society, anxiety is discussed and labeled for people nowadays more than ever before,  which is great!  It’s helpful to understand and be aware of how you feel because then you can do something about it.  I would consider myself as a recovering anxiety person.  I came into this world with reflux and colic.  As…

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LISTEN, my 2023 word

I am in a business where listening to clients and students is very important.  Every day I listen and try to reflect back what clients are saying so they can help empower themselves.   Or I listen to questions from students and try to help them understand what I am teaching.  When I told my…

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Put down your guard and sword

Put down your shield and sword The other day, I had a few phrases come to me…put down the shield…put down the sword. I sat with that and right away I knew what it meant.  I felt hurt.  When I feel hurt, I can feel this shield come up and sit right in front of…

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Halting the expectation pattern

Growing and learning about ourselves is how we evolve and ultimately heal as humans.   Personally, I haven’t always been open to looking at my patterns and my reactions/ my “stuff”.  However, I have realized it’s always the tough stuff that I don’t want to look at that is ALWAYS what holds me back the…

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YOU’RE GROUNDED

Two words your children never want to hear you say, “You’re grounded.” However, to my teenager, who is a freshman in college, he knows exactly what that truly means to him.  When we are busy doing stuff and going, going, going for a long time….our bodies and mind can’t settle well.  I saw this all…

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