In the Flow with Healing Waters

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At Healing Waters, we KNOW we are in an “I AM” movement.  The world is being shaken up so each and every one of our “I AM” is being woken up! 

Every person has an “I AM”.  It’s a place deep down in your soul that calls to you every day.  It wants you to remember how amazing, smart, funny, loving, kind, generous, and perfect you are.  

It’s how you were born.  It’s how you lived carefree, happy, and with pure love for people around you and for life.  Do you remember that feeling?  

Somewhere along your life, you started being told who you are or are not- done unintentionally or intentionally by people around you.  Either way, you believed it.  You believed you were not smart, not loveable, not good enough, not healthy, not whatever….fill in the blank. 

Each of our “I AM” is getting woken up which means our patterns of “I AM nots” are getting triggered.  The “I AM nots” are covering up your true “I AM”.  The triggers have to be woken up so you can look at them, feel them, and then let go of them, all in order to rediscover your true “I AM”- As your “I AM” is the way out of your patterns. 

The mind creates patterns based on beliefs or situations that happen to you as you grow up.  For instance, I didn’t talk much as a child and people around me called me “shy”.  Pretty much my entire childhood, teenage years, and into early adulthood I BELIEVED I was shy.  I was an introvert, I hated being the center of attention, and I somehow felt less than others.  It wasn’t until one day I said to myself, “I don’t want to be shy- that is not who “I AM”.  I believed what was said around me and I started covering up my true “I AM”.  From that day forward I stopped believing I was shy and started KNOWING I was open. I also reinforced my belief with my words to say I was open. 

This is how it works.  Each and every one of us have triggers or patterns that cover up the I AM.  

I invite you to sit with this concept and let it sink in.  Let it start moving and waking up your I AM.  Start asking yourself questions when you get triggered. 

Ask yourself, is that what I believe, or is this what I know? 

Do I believe I am not good enough? Or do I know I am good enough?

Do I believe I am not smart? Or do I know I am smart?  

If you get stuck in the belief, just hold that space and go underneath it.   Start shifting it, start letting your true “I AM” tell you something different and YOUR truth.  

Things that seem big in your life right now are triggers that are helping you be guided to your “I AM”.  

Try not to look at them as negative, which sometimes seems so hard. Let them bring up feelings for you to feel, cry and release, in order to rediscover the next level of your “I AM”. 

This is a time for change, by creating and allowing yourself to grow and change you are letting your I AM bring you back to who you really are!

“I AM” in the flow,




Susan Schultz

Co-owner and AcuEnergetics® Senior Practioner of Healing Waters Health Center Susan has always had a passion for helping people, and as an occupational therapist, she has worked in a variety of settings. Her curiosity about how the human body works began her quest for a deeper understanding of people and how they become ill. When she started to understand how energy affects the body, it sparked a passion that she loves sharing with others. She shows up authentically each and every day to do her heart’s work. She loves to inspire people with her knowledge and stories that continue to help them grow and heal. As a lifelong learner, she is passionate about sharing AcuEnergetics®.