In the Flow with Healing Waters

Happy Valentine’s Day!

Valentine’s Day is when we express our love and passion for each other.   When we are feeling that love, it is so very easy to express and share it openly and lovingly.   We can all do this for one day out of the year, right?

What about the other 364 days?  How are you with your loved ones all the other days of the year?   The reality of it is, you don’t always like the people you love.   

Typically, you’ll blame them, or explain to them how they should be different.  This is probably the time you find yourself talking a bit louder, or pushing your feelings down, suppressing and trying to forget about it… until THAT FEELING shows up again.

Often people don’t like to hear this part….

If you are feeling it, the feeling is yours and it ISN’T the other person’s fault that YOU are feeling this.   When you are feeling sad, lonely, disappointed, angry, hurt. ( a closed state of being) it’s a good opportunity to go within.

Notice who is feeling this feeling? It is yours to sort out, yours to reverse the contraction and open back up into the love, rather than the hurt.  What is the opposite of hurt?  

It always comes back to LOVE, feeling it from the depth of you or sometimes it is desiring to feel it from another.   It always comes back to love.  

When you sit, stand, and play in love, it FEELS fantastic.  Love resides in each of us.  You might question if it resides in the people we don’t think are capable of love. – YES IT DOES! -Most likely they have been so hurt they are closing to their own love, so it makes it difficult for them to share it openly.

I am offering that you sit, stand, and play in the love you have from inside you. You are the only one that can create the ripple effect of love from within you.  Yes, you can feel the ripple of others’ love, which is fantastic, and it can help you shift into YOUR love state of being.  

But what happens when you are the epicenter of this love? 

The game changer is when you feel love within you and not search for it outside of you.    

LOVE is constant, and forever in your heart, you cannot stop it, you cannot make it happen. It just is!  Simply put, at the core of who you are is this love energy, you don’t have to look for it, you don’t have to discover it, you don’t even have to acknowledge it. IT JUST IS!  Feel it from within. You know what I am talking about.  FEEL IT NOW

And when you put your attention on the love from inside you toward others, distance, divorce, death does not stop the feeling of love, and from here it is not sad, lonely, separate. (Close) It transforms into a feeling of one, united, joyful, happy, content, peaceful. (Open)

Here is a little experiment ( or challenge) you can try for yourself.

For 365 days OH THAT SOUNDS TOO BIG- just take 30 days and see if you can extend it to 90 days. We can do ANYTHING for 30 days.

On your calendar each day – write down a love you felt sometime during that day, could be towards yourself, an act of being self-kind, or love to a puppy, kitten, child (you get the idea)  a kindness gesture. 

This will probably happen organically.  It doesn’t have to be planned. I just want you to become aware that you do this.  When you begin to recognize your natural state of giving, loving and being kind to others, and being kind to yourself, it begins to grow. 

Others feel it and the ripple goes out from you. You will notice others begin to be kind to their fellow humans around you.  It starts with you.

Happy Valentines 365 

Let us know how you go with this. Put it in a comment on Healing Water Facebook page and instagram.

In the LOVE flow

Denise