In the Flow

There are many mysteries in life but none perhaps as mysterious as the mystery of how men and women differ. How we think, how we act, how we communicate, how we talk, how we listen, how we perceive things etc etc. The list, I think we can all agree is long. I recently came across…

Since I’ve become a grandma (Nana), I’ve had so many laughs and happy tears, experiencing my grandson learning to talk, walk, run, and giving so many hugs and kisses. I found this on Facebook the other day and just thought it was so sweet. I hope you’ll get a giggle or perhaps you’ll get a…

Many years ago, I went to a funeral for the aunt of a friend. The aunt lived in California, was single her entire life and didn’t have children. My friend was the executor of her estate so when she passed away, he flew out to California to clean out her home, sell what needed to…

Did you watch the Summer Olympics? If you are like me, I really enjoyed watching the athleticism and what seemed like super powers of these amazing human beings. I am not an athletic person per se, but I do take exercise classes and I like to move and stay active. Oftentimes when I’m struggling in…

There are times as I scroll through social media I come across something I find meaningful and worth sharing. Perhaps you have seen this before. Author Unknown: You’re holding a cup of coffee and someone accidentally bumps into you, causing it to spill everywhere. Why did the coffee spill? “Because someone bumped into me” Wrong…

From Cocoon to Butterfly I wish I could take credit for writing this blog, but I can’t. I can only take credit for copying and pasting it. I found this post on social media and resonated with it, I thought I’d share it with all of you.  “You do know what happens to a poor…

One of my clients came in the other day stating that she wants to feel joyful again. This is not an uncommon request when someone comes in for their first session. When people become aware that they haven’t been joyful for some time, they want to find it again because it feels so good. We…

Find your Happy Place. My Mother did not have a lot of time for things like gardening but she did create a garden in the shape of an hourglass when I was young. I remember thinking how unique and cool that was. That may be where my love of gardening started.   I have created some…

My childhood consisted of being the middle child, people pleaser, anxious and helper to everyone. I did not like confrontation and I did everything in my power to keep the peace. I kept a lot of feelings inside. It wasn’t until I was much older that I was able to identify the emotions that I…

When you find someone or something special that is unique, you may refer to it as a rare find. On a recent trip to Grand Rapids to visit relatives, they took us on a tour of the city and surrounding areas. Before we left the house, they told us of something special that they were…