The art of Living Well

The Art of Living Well I have a new favorite yogurt, it is OUI by Yoplait. So far, my very favorite flavor is strawberry, it is the perfect treat after dinner. It is just the right size; I love the creamy texture and it satisfies my sweet tooth.  On the inside of the cover, it…

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Simple pleasures with lessons

A few weeks ago, I was looking out the window watching the leaves falling and dancing with the wind. Some of them fell alone, then met up with others twirling together and making circles as if you could see the wind carrying them.  I noticed a lot of the trees stood naked as most of…

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Connecting to I AM

Connecting to I AM Notice there is this part of you that is free from thought and restrictions. It loves to flow and move. Most likely, up until now, you have not been told about this part of you. This part is real and has always existed. Most of your life you have been conditioned…

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Breast Health

What Doctors Can’t Tell You About Breast Cancer. More than likely you or a loved one has experienced breast cancer. Statistics say that 1 out of 8 women will get breast cancer. That is a lot of women. Recently I was visiting with a friend, I had not seen her since before covid. She shared…

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What I’ve noticed in myself

I am a curious person. I love to learn and experience new things. Recently, I followed an impulse, trusted and was guided and had the drive to get the Energy Enhancement System set up at Healing Waters Health Center. It is extremely exciting to me, and the HWHC team. I didn’t know exactly what it…

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Simplify your life

Can your life be simpler?It depends on what you focus on.  Is it possible that you have been viewing life from the mindset of struggleville? With all the distractions of life, maybe you have lost sight of laughter, joy, happiness, peace, and love.  If this is true, this is the place where struggle, pain, sadness,…

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Let me fix that

As far back as I can remember, I have been a “fix it” person. I have always enjoyed solving problems. It gives me personal satisfaction. It really can be anything. If a faucet is not working right I problem-solve and decide if it needs to soak in vinegar, or if a part needs to be…

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One retreat, lasting results

Once again Susan and I had our I AM’s expand and move beyond what our minds typically can’t imagine, yet the heart, the keeper of I AM understands totally.  We had another I AM retreat; this one was very telling for us, as we had a big snowstorm the evening prior to the retreat. The…

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And to Think this Happened at Aldi

Susan and I have held two I AM Empowerment one-day retreats.  Both retreats were magical, expansive, and filled with laughter and some tears. It was an intense bonding among people who had never met prior to that day. We opened to our I AMs and allowed that energy to flow freely.  Susan and I decided…

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DECLARING MY WORD OF THE YEAR

DECLARING MY WORD FOR THE YEAR I am enjoying practicing living in my I AM state of being. This means I am practicing living in the flow, open, loving, connected, and honest with myself. This can be humbling, fun, joyful, and eye opening. I am practicing it, because I understand how amazing it feels when…

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